With busy schedules and lots of responsibilities it can be hard to get all the nutrients your body needs to run properly and repair itself. Super green drinks are a simple way to add some much needed nutrients, vitamins, and minerals to your daily diet. Just one supplement a day can increase your energy and restore your body’s balance. Here’s what you need to know about this supplement form to decide if it is right for you.

Super green is a term used for all the nutrients found in naturally green foods such as spinach, green tea leaves, and barley grass. One of the most important ingredients in super green supplements is green algae. These rich green algae are full of nutrients including chlorophyll. Though part of a plant’s DNA, chlorophyll also has great effects on the human body.

Why Chlorophyll is an Important Ingredient

Chlorophyll can actually repair damage that has been done to cells in your body. Studies have shown that damage done to the body resulting in bleeding gums, ulcers, liver problems, and eczema can be reversed by consuming chlorophyll daily. This is good news for anyone suffering from these aliments. Chlorophyll also helps to detoxify the body.

Along with detoxifying the body, the ingredients in super green drinks can increase your energy. Going through the day tired can takes its toll on your body and your mind. Super green drinks increase your energy without leaving you feeling sluggish later. Part of this energy comes from chlorophyll’s ability to stimulate the growth of new cells as well as the natural caffeine.

Vitamins, Minerals and Antioxidants

In addition to Chlorophyll, super green drinks include numerous vitamins and minerals. These vitamins, minerals, and antioxidants work together to naturally fight disease. Studies have shown that people who take super green supplements daily reduce their need for some prescription medications.

The ingredients in super green drinks also fight cardiovascular disease, some forms of cancer, and arthritis. Because most supplements contain more calcium than a serving of milk, your bones can be strengthened as well. This reduces the risk and impact of osteoporosis.

Why Powder Formulations?

The reason super green drinks work so well is because the ingredients are turned into a powder. The ingredients are picked at the peak of their nutritional value. This is a different time for each ingredient; so much planning is put into the growing and harvesting of each ingredient. Many powders contain, in just one serving, the nutritional value of over two pounds of raw ingredients.

The overall better feeling people who drink super green drinks daily receive, is due to the body realigning itself. Many of the foods eaten today contain fat, sugar, unhealthy carbs, and even toxins. This combination causes the body to work overtime digesting and dispersing these unnatural and foreign contaminants. Super green drinks help realign the body and digestive tract bring balance to the body.

Super green drinks are also great for the mind. Stress, lack of sleep, and toxins in the body can affect the mind. They can cause a lack of concentration, decreased short term memory, and lack of clarity. With super green drinks, your mind becomes clearer. This makes it easier to concentrate and increases your productivity.

Super Green Drinks to Consider

Green Tea Fat Burner by Applied Nutrition

Green Tea Fat Burner is a super green drink in the form of liquid soft gels. Since soft gels dissolve so quickly they allow nutrients to be absorbed faster than tablets or capsules. This green drink has a dual purpose. The nutrients work together to slow your appetite while speeding up your body’s ability to burn fat. These two things working together can help aid in weight lose.

It is recommended that you take 1-2 soft gels in the morning and 1-2 at night with a full glass of water. Some of the unique ingredients in Green Tea Fat Burner are fruit extracts, ginseng, ginger root, and licorice root. Licorice root has been shown to help with flu and cold symptoms, asthma, liver problems, and ulcers. It even contains anti-depressant compounds. Having this ingredient as part of a green tea supplement increases the health benefits.

Nature’s Bounty Super Green Tea Diet, Capsule

The Super Green Tea Diet Capsules also aids in weight lose. It does this by helping your body to burn calories and metabolize sugar and fat. The ingredients that make this possible are Chromium and Uva Ursi. Uva Ursi also helps the body with fluid balance to reduce water retention.

It is recommended you take one capsule mid-morning and one mid-afternoon with a full glass of water. Soon after taking a capsule your energy level will increase. This is due to the vitamin B6, ginger, and guarana found in the capsules. This natural energy boost will not end in a sudden crash of energy like synthetic energy boosters often do.

Schiff Green Tea Diet

Schiff Green Tea Diet contains an important ingredient to aid in weight lose. That ingredient is Chromium Picolinate. This ingredient helps maintain lean muscle mass and works with your body’s natural fat burning components. Chromium can also help the body sustain normal blood sugar levels keeping your body in its natural balance.

It is recommended that you take one tablet twice daily before meals. Schiff Green Tea Diet contains green tea that is harvested at its optimal time for nutritional value. This works together with the natural caffeine to give help you burn fat by providing the energy you need.

No matter what type of super green tea drink supplement you take, you will feel the benefits. Your health and energy will increase while your body detoxifies. Combining a green tea supplement with a healthy diet and exercise can increase your weight lose and help you burn fat.

Still undecided on which is best for you? Use this simple chart to compare the benefits of each of the above mentioned products.