There are advertisements for new diets and fads everywhere. TV commercials, books, magazine ads, and bill boards all seem to talk about the next best thing. What if you could lose weight, increase your health, and lower your risk of disease all with one daily dose of an all natural supplement made from all organic ingredients? This is the claim of many when you are on a super green diet with a super green supplement. So what are super green supplements, and how do they work?

Super green supplements are natural supplements made from the very best of vegetables, grasses, nuts, berries, and more. There is nothing in these supplements that you would not find in nature. The two most vital ingredients in super green supplements are green algae and barley wheat grass. The term super green comes from freshwater algae that is a rich shade of green and is in these super green supplements. The green in the algae is from chlorophyll.

Chlorophyll is the life blood of plants. But chlorophyll also has great benefits for the human body. It is a natural way to detoxify the body, weeding out harmful chemicals that can be ingested through food, the air, or contact with our skin. Chlorophyll also helps new cells grow and repairs damage to cell.

The ingredients in super green supplements vary, but they are all organic. Ingredients such as spinach, green tea leaves, barley grass, nuts, berries, carrots, and green algae contain vitamins and minerals that are vital to the body. These vitamins and minerals can include vitamin B, vitamin C, vitamin E, potassium, zinc, beta-carotene, and magnesium. Super green supplements are also packed with protein.

Benefits to Having a Super Green Diet

There are many benefits to having a super green diet. Your appearance will change. Your hair will be healthier and shinier. Your nails will be stronger and your skin will be smoother. But the greatest benefits are on the inside. Super green supplements work to detoxify the body. This is the first step towards a healthier mind and body. Once harmful toxins are expelled it is easier to lose weight and think clearly.

A super green diet will also lower your risk for certain diseases. Studies have shown that including a super green supplement as part of your daily routine can reduce the risks of many types of cancer. Doing this can also lower your risk of cardiovascular related problems such as heart disease. The minerals, vitamins, and nutrients found in super green foods all help strengthen your heart.

A diet that includes a super green supplement will also increase your energy. You don’t need to look to sugary energy drinks or energy bars. Your energy can increase naturally without caffeine related risks and consequence. This energy is both physical and mental, making your mind and your actions more clear with added stamina and endurance.

How to Go Super Green

There are many different ways available to achieve a super green diet. With so many items on the market, it can help to really understand your options. After investigating many of the choices, here are some good supplements to consider:

Kyo-Green Superfoods Drink Powder 5.3 oz, Wakunaga Kyolic

Kyo-Green is a powder that you mix with juice or water and drink once a day. It is made from barley grass, wheat grass, Pacific kelp, brown rice, broken cell wall chlorella, and the very important green algae. These ingredients work together to increase your energy and give you an all natural boost.

Kyo-Green is produced with great attention to detail. The barley grass is picked at the time when it has the most nutritional value. This matters greatly, because the nutritional value of vegetables changes over time. The ingredients for this particular supplement are harvested from the Nasu highlands of Japan. You mix 2 teaspoons into 8 oz of water or juice and take once a day.

Magma Plus Energy Drink 5.3 oz Powder from Green Foods Corporation

Magma Plus Energy Drink is an all natural powder made up of 57 organic ingredients. Those ingredients include fruit extracts, vegetable extracts, barley grass, ginseng, gingko biloba, magnesium, beta-carotene, grape seed extract, and Echinacea. All of these ingredients work together to increase your energy naturally without that hyper feeling that leads to a crash as you get from sugar doses.

In additional to increasing energy, Magma Plus can also decrease stress and fight disease. Mix 3 teaspoons into juice or water once a day. It is recommended that you take this on an empty stomach for the most absorption possible. The processing is done carefully to ensure that all enzymes and nutrients are active and preserved.

Essential Greens - Very Berry Drink Mix, 17.6 oz

Here’s a slightly different way to get your greens. Essential Greens gives you the super green ingredients that are so beneficial with a fruity, berry flavor. It contains 14 super green foods. They are aloe vera leaf, Hawaiian blue-green algae, barley grass, wheat grass, alfalfa, chlorella, dulse, green tea extract, kombu seaweed, nori seaweed, and wakame seaweed.

In addition to the super green foods, Essential Greens has many other vegetables and fruits included in the ingredients. It does contain 6 grams of sugar per serving to help give this mix a sweet taste. Mix one scoop of powder with 8 oz of water and drink once daily. This drink mix variation on the supplement can also increase your energy and improves your health.

No matter which super green supplement you choose, you will be taking a step towards a healthier you. There are no side effects or synthetic ingredients to worry about. Since all the ingredients found in these supplements are all natural, they will work to purify your body instead of putting toxins into your system. Super green supplements can give you the boost of energy you need and restore your body to a more balanced state. Use the simple chart provided to decide which formula is the best for you.